Sauteed broccoli with mushrooms is a delicious and nutritious stir-fry that we are sure you should not miss for family meals. In addition, this is also a delicious vegetarian dish for those days when you want to change your taste
Ingredients
1 head Broccoli
200g Abalone Mushroom
1 handful of Coriander
3 tablespoons Cooking Oil
Salt/sugar/monosodium glutamate/ground peppe
Instructions
Step 1: Prepare abalone mushrooms
Use a knife to cut off the base, then tear the abalone mushrooms into edible threads. Soak mushrooms in diluted salt water for about 10 minutes to clean.
Wash the mushrooms about 2-3 times and then put them in a basket to drain. While washing, we should squeeze out the mushrooms to remove the salt water that has soaked into the mushrooms to prevent the mushrooms from becoming salty.
Step 2: Prepare broccoli and cilantro
Trim off the core of the broccoli, then chop the broccoli stalks into bite-sized pieces. Soak the broccoli in dilute salt water for about 10 minutes and wash it thoroughly with clean water 2-3 times, then put it in a basket to dry.
Coriander cut off roots and withered leaves, yellow leaves, rinse with water to clean and then drain.
Step 3: Sautee broccoli and abalone mushrooms
Put the pan on the stove, add 3 tablespoons of cooking oil and turn the heat to medium, wait until the oil is hot, then add the abalone mushrooms and stir for 5-7 minutes.
Next, add the broccoli and stir-fry with mushrooms, season with a seasoning mixture including: 3 teaspoons of sugar, 2 teaspoons of monosodium glutamate, 2 teaspoons of vegetarian seasoning, 1/2 teaspoon of salt and 1 teaspoon of salt. ground pepper.
Use chopsticks to gently stir-fry until the broccoli is cooked and absorb the spices evenly, add a little filtered water and continue to stir-fry for 5 minutes, season to taste and turn off the heat.